YOGA AT THE SHOP
Yoga Flow60 minutes
Yin Yoga60 minutes
Vinyasa Flow focused on dynamic, breath synchronized movement. Options will be offered for each level of practice. Just come as you are and do what you can.
This class is heated to 90+degrees to help increase mobility & circulation.
The perfect compliment to your ‘yang’ vinyasa flow practice. Yin includes long held poses using gentle to moderate stress, primarily targeting the body above the knees & below the navel. You'll leave feeling rejuvenated & relaxed.
This class is not heated.
WHAT YOU NEED: Yoga Mat
rentals available
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200-Hr Yoga Teacher Training
Begins Thursday March 19th
thru Saturday June 27th
​Weekly Meeting Times
Tuesday & Thursday 5:30-9:30pm
Saturday 12noon-4pm
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What you'll Learn
Our Vinyasa Yoga Teacher Training is designed to deepen your personal practice, expand your understanding of yoga, and prepare you to confidently lead others through dynamic, intelligent, and inclusive classes. Learn from our team of skilled, experienced teachers including Ashley Zettler, Kristin Schneider, Justin Levine, Bex Richards, Sara Paige, Anaiz Ochoa, and Brady Garrison. ​
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200- Hour Early Bird Tuition $2500
includes training hours, training manual,
unlimited classes at the shop during the training.
$2800 after March 1st, 2026, $500 deposit required
Payment Plans available​
300-Hour Yoga Teacher Training
Next round to be announced soon!
Message us today if interested.