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BARRE AT THE SHOP

Burn | Barre 60 minutes 

Burn | Barre(less)60minutes 

A fusion of barre fitness, pilates, & light cardio work designed to tone & lengthen your muscles from head to toe. With the use of the barre & props all major muscle groups are toned & stretched to create strength while maintaining flexibility. 

 

Room is kept warm at just under 80 degrees to increase mobility.

Just like our regular Barre class but using more resistance bands, balls and hand weights; instead of the barre. 

Room is kept warm at just under 80 degrees to increase mobility.

WHAT YOU NEED: Yoga Mat

rentals available