BARRE AT THE SHOP
Barre 60 minutes
Barre(less)60minutes
A fusion of barre fitness, pilates, & light cardio work designed to tone & lengthen your muscles from head to toe. With the use of the barre & props all major muscle groups are toned & stretched to create strength while maintaining flexibility.
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Just like our regular Barre class but using more resistance bands, balls and hand weights; instead of the barre.
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WHAT YOU NEED: Yoga Mat
rentals available
Barre Teacher Training
Next round to be announced soon!
Meeting Times
Friday 4pm-7pm
Saturday 8am-4pm
Saturday 8am-4pm
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What you'll Learn
Gain skills and techniques necessary to build and teach barre classes that are effective, creative, fun and challenging. Learn innovative class design, musicality and beat recognition, how to use your voice for effective cuing, proper barre alignment, barre terminology, sequencing, movement flows, and more!​
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Early Bird Tuition $600
includes training hours, training manual,
1-month unlimited classes at the shop after the training.
$700 thereafter, 50% deposit required
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