BARRE AT THE SHOP

Burn | Barre 60 minutes

Burn | Barre(less)60minutes

A fusion of barre fitness, pilates, & light cardio work designed to tone & lengthen your muscles from head to toe. With the use of the barre & props all major muscle groups are toned & stretched to create strength while maintaining flexibility.

Just like our regular Barre class but using more resistance bands, balls and hand weights; instead of the barre.

WHAT YOU NEED: Yoga Mat

rentals available

Interested in becoming a barre teacher?

Barre Teacher Training at the shop

Coming in 2023! Message us today to receive updates.