BARRE AT THE SHOP

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Burn | Barre 60 minutes 

Burn | Barre(less)60minutes 

A fusion of barre fitness, pilates, & light cardio work designed to tone & lengthen your muscles from head to toe. With the use of the barre & props all major muscle groups are toned & stretched to create strength while maintaining flexibility. 

 

Just like our regular Barre class but using more resistance bands, balls and hand weights; instead of the barre. 

WHAT YOU NEED: Yoga Mat

rentals available

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