NEW STUDENTS

Our YOGA | BARRE | SPIN classes are designed for any age, any body type & all levels.

Come as you are, do what you can, & most importantly have fun! 

Please arrive 15 minutes before scheduled class time

Wear lightweight clothing you can sweat in 

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Arrive hydrated on an empty stomach

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Bring a water bottle or buy one from us

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Notify teacher before class of any injuries or if you will need to leave early

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See Class Descriptions for more info

FOR BEST RESULTS SWEAT DAILY