NEW STUDENTS
Our YOGA | BARRE | SPIN classes are designed for any age, any body type & all levels.
Come as you are, do what you can, & most importantly have fun!
Please arrive 15 minutes before scheduled class time
Wear lightweight clothing you can sweat in
Arrive hydrated on an empty stomach
Bring a water bottle or buy one from us
Notify teacher before class of any injuries or if you will need to leave early
FOR BEST RESULTS SWEAT DAILY
